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Category: Health

Six Effective Ways To Increase Your Stamina While Running

Posted on by Michael

Are your dream is to take part in a marathon or want to run on a daily basis then you have first to improve your endurance. It is possible that after short running, it may feel like your heart is pounding. But with daily practice and tricks improve your strength and muscle endurance. And here…

Things To Avoid In Pregnancy

Posted on by Michael

There no written rules for what to do and not but as a mother every woman want to take care of their child. If you are confusing in deciding this task, here is the helping guide for you. Acupuncture and massage Some therapies like massage or acupuncture are safe, but for pregnancy period, it might…

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About the man behind the blog…

My name is Michael and I believe we’re all writing a book, the book that is our lives… If you’re going to do something, do it well and make it grand! I’m a writer by trade but I have a lot of different interests. This blog is my way of sharing what is important to me with the world. I hope you can relate to some of my posts, they  make you think and change your life. Just remember, as the author of our own book, we can start and end a chapter anytime we want…

Isn’t life grand?!

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